Episodes
Thursday Oct 26, 2017
How to Live a High Vibration Life with Robyn Openshaw
Thursday Oct 26, 2017
Thursday Oct 26, 2017
On today’s podcast, we’re discussing how to have a higher vibration life so that you can have more energy, be more successful and attract the right people in your life. The choices you make every day… from the foods you eat and the skincare products you use to the people you surround yourself with and your own attitude can make a big impact on how you show up in life.
My guest today is Robyn Openshaw (also known as the “Green Smoothie Girl”). She is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, will be released by Simon & Schuster in October 2017.
Robyn is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the Universe.
Have you ever wondered why being around some people can make you feel revitalized… Or why certain foods give you energy beyond what you may expect? Find out the answers to this and much more on today’s podcast.
Thursday Oct 19, 2017
Addressing Environmental Stressors with Maggie Berghoff
Thursday Oct 19, 2017
Thursday Oct 19, 2017
Today we live with more environmental pollutants and stressors than ever before and it is negatively impacting our health. So, on this episode of my podcast, my guest, Maggie Berghoff shares 6 environmental stressors and some biohacks to help reduce their impact.
Maggie Berghoff is a nurse practitioner trained in Functional Medicine. She uses a step-by-step framework known as Balance Protocol to transform the lives of men and women. Her approach to health and wellness puts the client at the center of the story to understand the unique biochemical individuality of each person so they can discover long-term solutions to live a vibrant life.
In this podcast interview, Maggie dives into 4 of the 6 environment stressors: air, EMFs, light, and sound – She discusses how these impact your health and shares tips to healthier practices.
Thursday Oct 12, 2017
Food Cravings and Root Causes Behind Them with Stephanie Dodier
Thursday Oct 12, 2017
Thursday Oct 12, 2017
Today we’re talking about food craving and root causes behind them. My guest is Stephanie Dodier. She is a Clinical Nutritionist, Author of The Crave Cure Program, Inspirational Speaker and Host of The Beyond The Food Show . Stephanie’s integrative and comprehensive approach to nutrition focuses on finding the root causes of your cravings and aligning your body and mind. Stephanie has been there, too.
Her health journey began 6 years ago while working as a senior executive in a Fortune 500 corporation. She went from suffering severe panic attacks to transforming her life completely, allowing her to regain her health. Stephanie is passionate about sharing her journey with other women while educating and empowering them to achieve the same results.
In today’s interview, Stephanie shares her journey and we discuss the root causes behind cravings with various tips and resources to help you also get your health and life back on track.
Thursday Oct 05, 2017
Essential Oils for Detoxification with Jodi Cohen
Thursday Oct 05, 2017
Thursday Oct 05, 2017
On today’s podcast we’re discussing essential oils for cleansing and detoxification support.
My guest is Jodi Cohen. She is a bestselling author and award-winning journalist. Her #1 bestselling book Healing with Essential Oils has been widely praised as one of the most well-researched consumer books in years. In her book, Jodi shares decades of leading scientific research to save you from years you might have spent researching your health issues, and gives you the knowledge and tools to take action immediately. She is also the founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.
On today’s podcast, Jodi shares specific essential oils that enhance cleansing and detoxification. We also discuss techniques for using essential oils and how to select the right essential oils for your unique needs.