Episodes
Wednesday Feb 21, 2018
How to Be the CEO of Your Child’s Health with Ryan and Teddy Sternagel
Wednesday Feb 21, 2018
Wednesday Feb 21, 2018
My guests on today’s episode of The Spa Dr. Podcast are Ryan and Teddy Sternagel who started My Kid Cures Cancer one year after their son Ryder was diagnosed in 2014 with stage four neuroblastoma, a childhood cancer of the nervous system.
Wanting to do everything they could for their son, Ryan and Teddy dove deep into integrative research and as a result, today Ryder is a happy, healthy little boy. Early on in the journey, however, it had become apparent that practically no information of this kind existed written in a way that parents could understand if and how it would apply to their children. After consulting with doctors and health experts all over the world, and a whole lot of trial and error, My Kid Cures Cancer was born to make finding this information accessible to other parents that need it.
In today’s interview, Ryan and Teddy tell their story with their son Ryan’s journey. And, they share tips on how the rest of us can create a healthier home for our families to thrive.
Thursday Feb 15, 2018
How to Drop Belly Fat with Kellyann Petrucci
Thursday Feb 15, 2018
Thursday Feb 15, 2018
On today’s episode of The Spa Dr. Podcast, we’re discussing how to drop the dreaded belly fat. And, here’s a bonus… the solution is also great for your skin.
My guest is Dr. Kellyann Petrucci who is the author of the New York Times bestselling book Dr. Kellyann’s Bone Broth Diet and Dr. Kellyann’s Bone Broth Cookbook. She also is the host of the highly successful PBS special, 21 Days to a Slimmer, Younger You .
Dr. Petrucci is a concierge doctor for celebrities in New York City and Los Angeles. Dr. Petrucci did postgraduate work in Europe, studying naturopathic medicine in England and Switzerland. She is one of the few practitioners in the United States certified in biological medicine by the esteemed Dr. Thomas Rau of the Paracelsus Klinik Lustmuhle in Switzerland.
Dr. Petrucci is also weekly contributor on Dr. Oz and appears regularly on Good Morning America and other national news programs.
In today’s interview, we discuss why belly fat is dangerous for your health and what you can do to finally get rid of it.
Friday Feb 09, 2018
Meditation for Vibrant Skin and Optimal Performance with Emily Fletcher
Friday Feb 09, 2018
Friday Feb 09, 2018
My guest is Emily Fletcher who is the founder of Ziva Meditation and the creator of zivaMIND, the world’s first online meditation training. Emily created this training to make meditation attractive, accessible and easy to adopt into modern life.
Emily was recently featured in The New York Times, named top 100 women in wellness to watch and regarded as one of the leading experts in meditation for performance. And, she has been invited by companies like Google, Barclays Bank & Sweetgreen to help improve company performance through meditation. Emily has been invited to speak at Harvard Business School, Bulletproof Biohacking Conference, Summit Series, Wanderlust, A-Fest and the Omega Institute.
Emily began her ten years of training in Rishikesh, India and was inspired to teach after experiencing the profound physical and mental benefits meditation provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers & A Chorus Line.
In today’s interview we discuss why meditation is so powerful and how do it, depending upon your goals and your lifestyle. And, Emily leads us through a short meditation that you won’t want to miss. And please be prepared to actually do this meditation with us. So go ahead and find a quiet comfortable spot where you’ll be able to follow us. I promise you’ll be glad you did.
Thursday Feb 01, 2018
Heavy Metals and Your Health with Christine Schaffner
Thursday Feb 01, 2018
Thursday Feb 01, 2018
Today, we’re covering heavy metal exposure and how it impacts our health with Dr. Christine Schaffner. She is a board certified Naturopathic physician who graduated from Bastyr University in Seattle, Washington. She is the Clinic Director of Sophia Health Institute in Woodinville, Washington. She also sees patients at Marin Naturopathic Medicine in California, as well as Bella Fiore Organic Med Spa & Klinik in Seattle, Washington. Dr. Shaffner is co-host of the heavy metals online summit.
In today’s interview, we discuss how you may be explosed to heavy metals, health conditions associated with heavy metal exposure, what causes some people to have more issues than others and how to effectively remove heavy metals and restore health.