Episodes
Thursday Jan 25, 2018
How to Protect Your Skin with Keira Barr
Thursday Jan 25, 2018
Thursday Jan 25, 2018
Today, I have invited a top dermatologist on to talk about important tips for protecting your skin.
My guest is Dr. Keira Barr, MD who is a double-board certified Dermatologist and an internationally recognized author, leader, speaker and educator in her field. She believes that everyone deserves to feel comfortable in their skin—and that we all have the potential to experience it for ourselves. Dr. Barr is the Chief Wellness Officer of Resilient Health Institute (RHI) and embraces what is on the surface as well as what’s below it.
In today’s interview, we discuss the major contributors to skin damage and skin cancer and specific ways you can protect your skin.
Thursday Jan 18, 2018
Keys for a Passionate Relationship with Susan Bratton
Thursday Jan 18, 2018
Thursday Jan 18, 2018
My guest today is Susan Bratton. She is considered the “Dear Abby of Hot Sex” to fans around the world, and her fresh approach to bedroom communication skills help millions of people—of all ages and across the gender spectrum—transform sex into passion.
Susan’s straight-forward lovemaking advice is rooted in her personal experience of watching her marital intimacy wither as she and her husband pursued dynamic careers. When her relationship hit a crisis point, Susan made a fierce commitment to do whatever it took to hold her family together and revive the passion in her marriage. Today, she and her husband have the kind of dream relationship most people stopped believing was even possible— until they discover her practical tips.
After 15 years and over 30,000 hours of research, practice, teaching, and testing, Susan distilled the six simple essentials that ignite passionate lovemaking into her latest #1 international best-selling book, Sexual Soulmates. Beloved for speaking from the heart and shooting from the hip... she’s written over 20 books and programs including, Sexual Soulmates, Relationship Magic, The Passion Patch, 30 Romance Tricks That Work Like Magic and Revive Her Drive. She has thousands of fans who devour her Better Lover YouTube videos.
A serial entrepreneur who was named a Silicon Valley “Woman of Influence,” and AdAge “Top 10 Internet Pioneer," Susan and her company, Personal Life Media, Inc. been featured in The New York Times and appeared on the TODAY Show, ABC, CBS, CNBC, CW, Fox, and NBC.
In today’s interview we talk about the different types of female orgasm and how to improve your intimacy and passion with your partner.
* This interview is intended for adult viewers and listeners only. We do discuss human anatomy and sexual function. My intention is to open the dialogue up so that passion is not a secret.
Thursday Jan 11, 2018
Yoga for Everyone with Dean Pohlman
Thursday Jan 11, 2018
Thursday Jan 11, 2018
Yoga helps us with flexibility, mobility, strength and even mindfulness. Sometimes it can be daunting to figure out how to incorporate yoga into your fitness routine. But, you don’t have to set aside time for a 90 minute class. You can do that if you wish, but there is a simple way too. And, that’s why I’m having my guest on today…
Dean Pohlman is the founder and CEO of Man Flow Yoga. Dean is also the author of the #1 bestselling Yoga Basics for Men (in 4 categories on Amazon) eBook, the creator of the top 4 bestselling Yoga Boost DVD in the Fitness & Exercise category on Amazon, and yoga trainer to professional athletes. Dean considers it his mission to show men (and others who wouldn’t typically try yoga) how yoga can improve their fitness by utilizing a down-to-earth, no-frills, fitness-centric approach to teaching yoga. In today’s interview, we talk about how to incorporate yoga into your exercise routine whether you’re brand new to yoga or you’re an athlete (and everything in between).
Thursday Jan 04, 2018
Busting Skincare Myths with Rachael Pontillo
Thursday Jan 04, 2018
Thursday Jan 04, 2018
My guest today is Rachael Pontillo. She is the bestselling author of the book Love Your Skin, Love Yourself . She’s a Board Certified International Health Coach, licensed aesthetician; and natural skincare formulator and educator. She’s the president and co-founder of theNutritional Aesthetics™ Alliance, the creator of the popular skincare and healthy lifestyle blog, Holistically Haute™, and creator of the online course, Create Your Skincare. She’s an avid herbalist, self-professed skincare ingredient junkie, and lifelong learner.
On today’s podcast, we’re breaking down facts from myths around skincare DIY as well as other popular skincare products and practices.