Episodes
Thursday May 31, 2018
Turning your Health and Life Around with Reena Jadhav
Thursday May 31, 2018
Thursday May 31, 2018
On today’s podcast we’re talking about how to turn your health and life around.
My guest is Reena Jadhav. She is a Harvard MBA and graduated summa cum laude with a BSc. from Wharton, University of Pennsylvania. She is also an advisor to numerous startups in Silicon Valley and has a passion for disruptive ideas that transform the human experience and create meaningful lasting change.
She had colon cancer at 35 years old and another health crisis at 45 which led her to take charge and become the CEO of her own health. She refused to accept conventional doctors telling her she would have to live with her 28 symptoms indefinitely and spent 15 months getting back her health. Today she is healthier and happier than she has ever been, and is on a mission to spread the truth about health.
On Today’s podcast, Reena shares about her journey, shares tips to take charge of your health to prevent or transform your health.
Thursday May 24, 2018
Body Image and Aging with Ella Lucas-Averett
Thursday May 24, 2018
Thursday May 24, 2018
Today we’re talking about body image concerns as we age and how to shift our mindset.
My guest is Ella Lucas-Averett who is a speaker, Personal Development Coach and the host of On Air with Ella, a podcast about "living better RIGHT NOW." She’s an entrepreneur and a business woman who has founded three successful businesses. She works with people who want to dial up any area of their life by helping them take action from right where they are.
On today’s podcast, we cover where body image issues come from and tips to help shut the negativity down and shift our perception as well as our reality.
Thursday May 17, 2018
Herbs and Hormone Balance with James Frame
Thursday May 17, 2018
Thursday May 17, 2018
My guest today is James Frame who is the CEO and co-founder of Symphony Natural Health and has been in the natural products industry for over 20 years. During that time he has established a global business that has supplied over 3000 tons of herbs and now operates in 11 countries. His operation controls the whole process from seed to shelf and consists of organic and sustainable farming as well as creating industry in 3rd world countries, which injects 5 times more into the local communities than just buying raw materials.
On today’s podcast, we cover what to look for in herbal supplements to ensure potency, purity and quality. We also discuss why organic and sustainable is important and one particular herb that helps with hormone balance (and how it may also benefit the health of your skin). You may have heard of this herb before, it’s called Maca, but what you’ll learn about it during this interview will likely surprise you.
Thursday May 10, 2018
5 Ways to Strengthen Your Intuition with Joy Martina
Thursday May 10, 2018
Thursday May 10, 2018
My guest is Dr. Joy Martina who is a Psychic Psychologist and specializes in Rapid Change Coaching. She is also a Bestselling Author (Sleep Your Fat Away), the creator of the Christallin Oracle Training (a training to develop mastery over our innate psychic abilities), Master Hypnotist and Trainer of Trainers and Coaches. Her unconventional approach towards coaching and her success rates are based on her ability to combine a wide range of modalities and her skill of connecting to the unconscious parts of the brain. She is able to tap into her clients’ subconscious and higher mind to reveal the original cause of the issue that her client is struggling with. Joy is able to do this not only with her VIP clients in 1-1 sessions but also with large groups in countries around the globe, where she takes them through powerful and fun processes with cycles of mental and emotional clearing that give incredible yet tangible results.
Today we cover what intuition really allows us to do, what gets in the way of it, and 5 ways to strengthen our intuition.
Thursday May 03, 2018
A Foundation for Healthy Eating with Brooke Alpert
Thursday May 03, 2018
Thursday May 03, 2018
On today’s podcast we’re discussing why DIET should not be a 4 letter word that we’re afraid to speak about. Let’s get back to the basics on how to support a healthy approach to eating.
My guest is Brooke Alpert, M.S., R.D., C.D.N. She is a nationally recognized nutrition expert and best-selling author. She is the founder of B Nutritious, a nutrition counseling and consulting practice in New York City. Brooke received her Masters of Science at New York University and completed her training at Mt. Sinai Hospital in affiliation with NYU. She is an active member of the Academy of Nutrition and Dietetics.
Brooke is author of several books… The Diet Detox: Why Your Diet Is Making You Fat and What to Do About It (BenBella Books), The Sugar Detox: Lose Weight, Feel Great and Look Years Younger (Da Capo), and Healthy Eating During Pregnancy (Kyle Books).
Brooke’s expertise and nutrition knowledge has lead her to be featured on national television regularly including, The Doctor Oz Show, The Today Show, Access Hollywood and more. She was named one of the new up and coming stars in the beauty and health field in W Magazine and has been quoted and featured extensively in both national and international magazines including People, Shape, Glamour, Town & Country, Tatler and more.
On today’s podcast, we discuss the basics of healthy eating and self-care so you can live a more vibrant life.