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Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age.
Episodes
Thursday Sep 05, 2019
Thursday Sep 05, 2019
Dave Asprey helped start a program called 40 Years of Zen, and the skills and experience I obtained from this helped me on a deep level. I share all about this in today’s podcast interview.
For complete show notes including an audio transcription please visit: https://thespadr.com/achieving-balance-40-years-zen/
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