The Spa Dr
The Biology of Social Connection with Dr. Brad Bongiovanni

The Biology of Social Connection with Dr. Brad Bongiovanni

March 26, 2020

In today’s interview, we talk about what true well-being is and how we can remove the blocks to achieving it.  So please enjoy this interview.

For complete show notes including an audio transcription please visit:

 https://thespadr.com/the-biology-of-s…brad-bongiovanni/

 

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SEE THE SILVER LINING (COVID-19) With Linda Foster

SEE THE SILVER LINING (COVID-19) With Linda Foster

March 22, 2020

Linda shares some valuable information in this interview including why Italians were at high risk, how serious this virus really is, who it has impacted there (including doctors), what problems they’re having, what we in US can start doing now to protect ourselves both from hygiene and from a wellness perspective. In the end, the message she provides is one of hope.

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Addressing Autoimmune Disease

Addressing Autoimmune Disease

March 19, 2020

In today’s interview, Dr. Wahls comes back on the podcast to share her story, the exciting research she’s working on, diet and lifestyle tips to help people with autoimmune conditions (including psoriasis), and new developments in the Wahls protocol.

 

For complete show notes including an audio transcription please visit:

 

 https://thespadr.com/addressing-autoimmune-disease/

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Mindfulness, Meditation and Manifesting with Emily Fletcher

Mindfulness, Meditation and Manifesting with Emily Fletcher

March 5, 2020

In today’s podcast, with my guest Emily Fletcher, we’re covering how mindfulness, meditation and manifesting can unlock your full potential.

For complete show notes, including an audio transcription please visit:https://thespadr.com/mindfulness-meditation-manifesting/

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Mold Toxicity and Your Skin with Dr. Jill Crista

Mold Toxicity and Your Skin with Dr. Jill Crista

February 27, 2020

On today’s podcast, with Dr. Jill Crista, we delve into more about mold: how these toxic exposures show up on your skin and in your health overall and what you can do about it.

For complete show notes including an audio transcription please visit: https://thespadr.com/mold-toxicity-skin/

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Supplements Revealed with Dr. Patrick Gentempo

Supplements Revealed with Dr. Patrick Gentempo

February 20, 2020

In today’s podcast, Dr. Patrick Gentempo shares his key takeaways from the interviews from the Supplements Revealed film, including what the biggest concerns are around supplements – safety, regulation, manufacturing practices, where to find the highest quality and purity, what to look for, and whether or not you even need to take supplements at all!

 For complete show notes including an audio transcription please visit: https://thespadr.com/supplements-revealed/

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Rekindle Your Romantic Life with Susan Bratton

Rekindle Your Romantic Life with Susan Bratton

February 13, 2020

On today’s episode of The Spa Dr. Podcast, Intimacy Wellness Expert Susan Bratton is back and we’re discussing ways to rekindle your romantic life.

For complete show notes including an audio transcription please visit: https://thespadr.com/rekindle-romantic-life/

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Fit For The New Year with Christine Hronec

Fit For The New Year with Christine Hronec

February 6, 2020

Are you still inspired to work on those New Year goals? At this point, you may be feeling a setback or discouraged that you haven’t made more progress. If this is the case for you, or you just want a bit of extra inspiration, today’s podcast is for you!

In today’s interview, Christine Hronec shares top ways to achieve your fitness goals, including tips on accountability which is so helpful for success.

For complete show notes including an audio transcription please visit:  https://thespadr.com/fit-new-year/

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Peptide Therapy for Healthy Aging and Skin with Dr. Mitchell Fleisher

Peptide Therapy for Healthy Aging and Skin with Dr. Mitchell Fleisher

January 30, 2020

In today’s interview, Dr. Mitchell Fleisher explains what medicinal peptides are, how are they different from drugs, the benefits of peptide therapy and what conditions do peptides treat effectively, including aging and skin concerns.

For complete show notes including an audio transcription please visit:  https://thespadr.com/peptide-therapy-healthy-aging-skin/

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Look as Young as You Feel with Kathy Smith

Look as Young as You Feel with Kathy Smith

January 23, 2020

On today’s podcast with Kathy Smith, we talk about how to set achievable wellness goals for 2020. And, Kathy shares facial exercises, tips for dropping belly fat, and the best times for workouts (including how to fit them in with ease).

For complete show notes including an audio transcription please visit: https://thespadr.com/look-as-young-as-you-feel/

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