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Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age.
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Thursday Apr 11, 2019
Thursday Apr 11, 2019
In today’s interview, we discuss what balance in life really means and how curiosity, play and other techniques can help us achieve more balance in our lives.
To view the complete show notes including an audio transcription please visit: https://thespadr.com/achieving-balance-through-play/
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