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Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age.
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Thursday Mar 14, 2019
Thursday Mar 14, 2019
On today’s podcast, we’re covering long-term, sustainable weight loss with my guest Susan Peirce Thompson, PhD. We discuss how to know when you have a food addiction, how to address it and tips to rewire the brain to finally achieve your goal weight.
For complete show notes including an audio transcription please visit: https://thespadr.com/sustainable-weight-loss
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