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Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age.
Episodes
Thursday Jul 11, 2019
Thursday Jul 11, 2019
In this episode we’re discussing overcoming obstacles to achieving fitness with a total transformation, that means not just physically, but also mentally and emotionally.
For the complete show notes including an audio transcription please visit: https://thespadr.com/total-transformation
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