629.6K
Downloads
256
Episodes
Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age.
Episodes
Thursday Oct 31, 2019
Thursday Oct 31, 2019
In this podcast, I’m sharing with you top takeaways from my 4-part Self Care Prescription series I filmed throughout the month.
For the complete show notes including an audio transcription please visit: https://thespadr.com/your-self-care-rx/
No comments yet. Be the first to say something!