Episodes
Thursday Mar 26, 2020
The Biology of Social Connection with Dr. Brad Bongiovanni
Thursday Mar 26, 2020
Thursday Mar 26, 2020
In today’s interview, we talk about what true well-being is and how we can remove the blocks to achieving it. So please enjoy this interview.
For complete show notes including an audio transcription please visit:
https://thespadr.com/the-biology-of-s…brad-bongiovanni/
Sunday Mar 22, 2020
SEE THE SILVER LINING (COVID-19) With Linda Foster
Sunday Mar 22, 2020
Sunday Mar 22, 2020
Linda shares some valuable information in this interview including why Italians were at high risk, how serious this virus really is, who it has impacted there (including doctors), what problems they’re having, what we in US can start doing now to protect ourselves both from hygiene and from a wellness perspective. In the end, the message she provides is one of hope.
Thursday Mar 19, 2020
Addressing Autoimmune Disease
Thursday Mar 19, 2020
Thursday Mar 19, 2020
In today’s interview, Dr. Wahls comes back on the podcast to share her story, the exciting research she’s working on, diet and lifestyle tips to help people with autoimmune conditions (including psoriasis), and new developments in the Wahls protocol.
For complete show notes including an audio transcription please visit:
Thursday Mar 05, 2020
Mindfulness, Meditation and Manifesting with Emily Fletcher
Thursday Mar 05, 2020
Thursday Mar 05, 2020
In today’s podcast, with my guest Emily Fletcher, we’re covering how mindfulness, meditation and manifesting can unlock your full potential.
For complete show notes, including an audio transcription please visit:https://thespadr.com/mindfulness-meditation-manifesting/
Thursday Feb 27, 2020
Mold Toxicity and Your Skin with Dr. Jill Crista
Thursday Feb 27, 2020
Thursday Feb 27, 2020
On today’s podcast, with Dr. Jill Crista, we delve into more about mold: how these toxic exposures show up on your skin and in your health overall and what you can do about it.
For complete show notes including an audio transcription please visit: https://thespadr.com/mold-toxicity-skin/
Thursday Feb 20, 2020
Supplements Revealed with Dr. Patrick Gentempo
Thursday Feb 20, 2020
Thursday Feb 20, 2020
In today’s podcast, Dr. Patrick Gentempo shares his key takeaways from the interviews from the Supplements Revealed film, including what the biggest concerns are around supplements – safety, regulation, manufacturing practices, where to find the highest quality and purity, what to look for, and whether or not you even need to take supplements at all!
For complete show notes including an audio transcription please visit: https://thespadr.com/supplements-revealed/
Thursday Feb 13, 2020
Rekindle Your Romantic Life with Susan Bratton
Thursday Feb 13, 2020
Thursday Feb 13, 2020
On today’s episode of The Spa Dr. Podcast, Intimacy Wellness Expert Susan Bratton is back and we’re discussing ways to rekindle your romantic life.
For complete show notes including an audio transcription please visit: https://thespadr.com/rekindle-romantic-life/
Thursday Feb 06, 2020
Fit For The New Year with Christine Hronec
Thursday Feb 06, 2020
Thursday Feb 06, 2020
Are you still inspired to work on those New Year goals? At this point, you may be feeling a setback or discouraged that you haven’t made more progress. If this is the case for you, or you just want a bit of extra inspiration, today’s podcast is for you!
In today’s interview, Christine Hronec shares top ways to achieve your fitness goals, including tips on accountability which is so helpful for success.
For complete show notes including an audio transcription please visit: https://thespadr.com/fit-new-year/
Thursday Jan 30, 2020
Peptide Therapy for Healthy Aging and Skin with Dr. Mitchell Fleisher
Thursday Jan 30, 2020
Thursday Jan 30, 2020
In today’s interview, Dr. Mitchell Fleisher explains what medicinal peptides are, how are they different from drugs, the benefits of peptide therapy and what conditions do peptides treat effectively, including aging and skin concerns.
For complete show notes including an audio transcription please visit: https://thespadr.com/peptide-therapy-healthy-aging-skin/
Thursday Jan 23, 2020
Look as Young as You Feel with Kathy Smith
Thursday Jan 23, 2020
Thursday Jan 23, 2020
On today’s podcast with Kathy Smith, we talk about how to set achievable wellness goals for 2020. And, Kathy shares facial exercises, tips for dropping belly fat, and the best times for workouts (including how to fit them in with ease).
For complete show notes including an audio transcription please visit: https://thespadr.com/look-as-young-as-you-feel/