Episodes
Thursday Nov 07, 2019
Transform Your Beauty Routine with Nadine Artemis
Thursday Nov 07, 2019
Thursday Nov 07, 2019
On this podcast we’re talking about renegade beauty and how to transform the way you think about beauty and your self-care routine.
To view the complete show notes including an audio transcription please visit: https://thespadr.com/transform-your-beauty-routine
Thursday Oct 31, 2019
Your Self-Care Rx with Dr. Trevor Cates
Thursday Oct 31, 2019
Thursday Oct 31, 2019
In this podcast, I’m sharing with you top takeaways from my 4-part Self Care Prescription series I filmed throughout the month.
For the complete show notes including an audio transcription please visit: https://thespadr.com/your-self-care-rx/
Thursday Oct 24, 2019
Celebrity Confidence-Boosting Tips
Thursday Oct 24, 2019
Thursday Oct 24, 2019
On today’s podcast, I’m doing something different ... I’m bringing to you a couple of interviews I recently did at a 2019 Pre-Emmy’s event in Beverly Hills, CA.
For complete show notes including an audio transcription please visit: https://thespadr.com/celebrity-confidence-boosting-tips/
Thursday Oct 17, 2019
Lyme, Mold and Depression with Dr. Jaquel Patterson
Thursday Oct 17, 2019
Thursday Oct 17, 2019
On today’s podcast, we’re discussing what may seem likely an unlikely root cause of depression and anxiety: Lyme disease, mold toxicity and other triggers that lead to imbalances in the immune system.
For complete show notes including an audio transcription please visit: https://thespadr.com/lyme-mold-depression/
Thursday Oct 10, 2019
A Holistic Approach to Aging with Dr. Anthony Youn
Thursday Oct 10, 2019
Thursday Oct 10, 2019
In today's interview, Dr. Youn comes back on the podcast to share the newest less-invasive options to look younger. We cover everything from food and skin care routine (including devices that can be effectively used at home) to in-office procedures that slow visible results of aging.
For complete show notes including an audio transcription please visit: https://thespadr.com/holistic-approach-to-aging/
Thursday Oct 03, 2019
Overcoming Sadness and Despair
Thursday Oct 03, 2019
Thursday Oct 03, 2019
On today’s podcast, I’m bringing some light to the sensitive issue of depression and suicide in order to help support our health, wellbeing, and mental health. And, help us be more aware of our inner radiance.
For complete show notes including an audio transcription visit: http://thespadr.com/overcoming-sadness-despair/
Tuesday Oct 01, 2019
The Healthy Food Revolution with Ocean Robbins
Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
On today’s podcast, we’re discussing the healing powers of food and how we need to change the way we look at food with my guest Ocean Robbins. For complete show notes and an audio transcription please visit: https://thespadr.com/healthy-food-revolution
Thursday Sep 19, 2019
How Environmental Toxins Impact Our Health with Dr. Joseph Pizzorno
Thursday Sep 19, 2019
Thursday Sep 19, 2019
In today's podcast episode, we cover how environmental toxins impact our health, how to avoid them and how to effectively support your gut, liver and kidneys in eliminating them for optimal health and longevity.
For complete show notes including an audio transcription please visit: http://thespadr.com/environmental-toxins
Thursday Sep 12, 2019
3 Women Health Experts Podcast
Thursday Sep 12, 2019
Thursday Sep 12, 2019
On today’s episode of The Spa Dr. Podcast, I’m interviewing 3 women health experts who have had their own personal struggles with skin and who were able to overcome these issues and, in turn, help others. They each share their personal story plus secrets and tips of wisdom they’ve gained from helping others.
For bios on each of these experts as well as an audio transcription of this episode please visit: https://thespadr.com/skin-stories-health-experts/
Thursday Sep 05, 2019
Achieving Balance Through 40 Years of Zen with Dave Asprey
Thursday Sep 05, 2019
Thursday Sep 05, 2019
Dave Asprey helped start a program called 40 Years of Zen, and the skills and experience I obtained from this helped me on a deep level. I share all about this in today’s podcast interview.
For complete show notes including an audio transcription please visit: https://thespadr.com/achieving-balance-40-years-zen/