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Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age.
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Sunday Feb 03, 2019
Sunday Feb 03, 2019
On today’s podcast, we’re focusing on dieting, weight loss and how to reset your metabolism. The goal is to drop excess fat and optimize your health. At the end of this interview, he busts one weight loss myth that I was surprised to hear him share. It is one of the big reasons people struggle with their weight.
For full show notes including an audio transcription please visit: https://thespadr.com/reset-metabolism-weight-loss-goals/
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